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Mindful Jewel Practice

Breathing meditation can really help children to relax, but how to practically introduce it ? When we start to practice this meditation it can be a little difficult to locate and focus on the breath. We perhaps try a little to hard to focus. Almost...

Introducing Mindfulness & Meditation to 40 Primary School Teachers

Today I visited a school in West London to introduce the practice of Mindfulness and Meditation. The presentation included an opportunity to practice a technique, an introduction to how to integrate our resources & discussion around the most...

The Pick of the Crop

Featured in the Guardian Top Teaching Resources from 2013. Use our resources during 2014 to bring calm into your classroom Read the article. Check out  resources here. Invite a teacher into your school…...

Creative ways of bringing meditation into your school

Looking to the New Year have a think of all the creative ways that you can introduce calm into your classroom. There are hundreds of ways to make Mindfulness and Meditation interesting and engaging for children. Contact us to find out more of...

‘This is a practical and instantly likeable introduction to bringing mindfulness to the classroom.’ – The Guardian

— Find out more about this practical resource

Malala Yousafzai opening the biggest library in Europe.

New study showing how Mindfulness helps teachers

Mindfulness practice is a time honored tradition that has been used by millions of practitioners for thousands of years, in the last few decades there has bee a growing body of research revealing, scientifically the benefits of establishing a...

Back to School with Peace

Dear friends A new school term starts for many people around the world. It’s a busy time and can be stressful for both staff and students. Take the opportunity to bring calm into your school & classroom. Book a Mindfulness and Meditation...

Undercover ways to bring Mindfulness into the Classroom! It’s often said that you teach, what you need to learn yourself. Bringing Meditation & Mindfulness to classrooms and the next generation is a noble vision, but firstly we need to...

Across the world Meditation & Mindfulness practice is being introduced in  Schools. In the USA this is a growing movement. The good people at Edutopia created this infographic to illustrate the benefits to schools in the US. Take a look at...

Teaching Mindfulness & Meditation to Children – Meet Up in Birmingham

Everyone is welcome – it will be of particular interest to those who have children, work with children, work in schools & the education sector. Meet up in South Birmingham close to Moseley Village. More of a networking session and sharing of...

Introducing Mindfulness and Meditation to 200 Children

Yesterday I visited a primary school in West London to deliver 4 Meditation & Mindfulness Workshops to Year 5 & 6. Each session lasted half an hour and included Mindful Listening, Mindful Breathing, Meditation Practice and some fun Mindful...

Google Hangout

There is interest from all over the world in the Meditation in Schools Project. We are running a Google Hangout on Thursday August 1st at 6.30pm for one hour. This will be of particular interest to those who work within the education sector &...

10 reasons to bring Meditation to your school

reduce stress in the classroom. improve students concentration. enhance focus. strengthen memory. develop harmony & improve relationships. introduce a lifelong method to reduce stress. create a quiet time during the day. recharge the students...

Meditation in Schools Meet Up in St Andrews, Scotland

On Thursday 4th July between 6.45-7.45pm there will be a public Meditation in Schools Meet Up in St Andrews. This will be more of a networking session and sharing of our new resources than a live workshop. There will be no charge for the session....

Meditation in Schools Meet Up in Central London

Everyone is welcome – it will be of particular interest to those who work with/in schools & education. Meditation in Schools meet up in Central London close to Euston station. More of a networking session and sharing of our new resources...