St Johns College

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A successful visit to St Johns College in Southsea, to introduce Mindfulness training to the entire Year 9 cohort.

Each house had the opportunity to try a series of Mindful Meditation practices, to help them increase focus, reduce stress and anxiety and find inner calm.

Each session lasted around fifty-minutes in length.

The workshops were held across the entire school day.

For some students, it was their very first introduction to the practices. See the student’s thoughts/feedback below.

Bring the training to your students and staff by applying here.