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Mindfulness Workshop for 10-16 Year Olds

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“I feel that the worries I had at the beginning have been lifted off my shoulders.”
Young Person who Attended the Session

On May 16th we ran a workshop for a group of 10-16 year olds from the Wolverhampton area as part of Mental Health Awareness week offering children and their parents methods to help live in the present moment.

It was a positive experience with great engagement from the group.

Watch the video below to see a summary and feedback from chidren.

Please get in touch if you would like training in your school.