Mindfulness at Primary School

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We had the opportunity to visit Rosary Primary School in Birmingham and introduced Mindful training over the course of two days. Take a look below at the timetable.

As you can see from the timetable it was two full days of training with children even as young as three years old (nursery) having the opportunity to benefit.

Each year group had a tailored made session, with pupils and staff having the opportunity to engage with mindful training which ranged from mindful breathing, mindful movement, mindful body practices.

The staff sat in on the sessions, and at the end of the first day were able to have their own workshop for just over an hour where we discussed personal practice and how we can integrate the practices into everyday at the school and home.

Please get in touch if you would like to discuss how we can help your school integrate mindfulness into the day.