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Children really enjoyed the meditations

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‘The children really enjoyed the day, particularly being able to lie down on the floor and take some quiet time. Roughly 70% of pupils said that they would like to use meditation again. Children said they felt ‘calm’ and ‘refreshed’.’

This was from a visit to Tanners Wood Primary School where the entire school, in one morning, were introduced to the ancient art of mindful meditation.

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