FacebookTwitter

Mindspace Online Training

Online training that we have carefully designed to help your staff increase mindfulness and resilience…

Where to Start?

If a school wishes to become more mindful, then it has to start with the teachers practicing, regularly over a period of time.

Mindfulness at Ballet School

The most effective way for anyone to gain experience is having the opportunity to practice, not just to be spoken at.

Mindfulness in Moseley Primary Schools

Around 60 staff and teaching assistants gathered at the end of the school day in the sports hall, to learn how they can bring mindful meditation practices into their daily life…

Solihull Schools Conference

Attendees were introduced to the benefits of Mindfulness for themselves, teachers and pupils alike.
Feedback was very positive with many reporting feeling much more relaxed and calm after the session and a general interest to explore this concept further…

Wisdom in Wimbledon

On this well-being inset day, staff were given the time to slow down, reflect and discover best practices to help them live in the moment.

National Schools Conference in Ireland

On the 16th October 2016, we delivered a series of workshops to music teachers from across Ireland who had gathered at their annual conference in Portlaoise.

Mental Health in Schools Conference

We explored how to train in mindful meditation and the benefits of bringing essential practices into the classroom.

Year 12 learn the art of Mindfulness in Leeds

We gathered together for one hour discussed the background to mindful meditation and learned a series of essential practices that can be incorporated into a busy school day.

Education Minister advises Mindfulness

In 2009 we started to write letters to Parliament and in particular the Department of Education, sharing the great benefits that mindfulness and meditation would have within schools, colleges and universities.

#BacktoSchool

It is time to go back to school! Let’s take a look at how we can help you this term. We can visit your school and provide a practical presentation for both students and teachers.

Meditation in Schools at Conference

Conference had the opportunity to practice a series of mindful trainings and hear how we can start to bring the practices into our schools.

5 Tips to Help You During Exam Time

With a clear and calm mind, you can more easily focus on the material you’re studying and you might even enjoy learning more, as you realize your world will not end over one exam.

Listen and practice a Meditation from a recent school visit.

Take note how it is possible for 300, 16 year old students to meet together in an assembly and practice meditation.

Meditation and Mindfulness in Schools, Reading Blue Coat.

I have never seen the 250 strong cohort that quiet before. It was excellent. Hopefully the easy techniques you provided will be of benefit as the sixth form approach their exams, and I am sure some of the staff will be making use of them too.

Solihull School

We are currently supporting Solihull School with the integration of Mindfulness into their classrooms.

Meditation in Schools – Stroud

Stroud High School invited us to present essential Mindfulness and Meditation techniques to their staff and students.

On the first visit we presented to 30 students aged 11-17 introducing a variety of practical techniques over a one hour period.

Manchester Grammar School

Manchester Grammar School approached us, requesting an Introduction to Meditation and Mindfulness to help Year 10 deal with the stress leading up to and during their AS Levels.

How Music Can Help Improve Your Study

remember when I was revising in my bedroom for my GCSE’s I would always have music on. When I needed to really concentrate and think, I would simply turn it down so it was more gentle. There are different theories about whether music can help or hinder studies.

Teach Mindfulness and Meditation

Once you have experienced the benefits of a Mindfulness and Meditation practice within your own life then it’s natural to wish to pass on these techniques to others, especially to the next generation.