A very popular way for your school and students to be introduced to Meditation & Mindfulness is through the: ‘Calm in the Classroom – An Introduction to Meditation & Mindfulness’ presentation.
This lasts for one hour & will reveal the essential practices & benefits of Meditation. How Meditation can help with focus, concentration & well being.
The session will include a presentation, guided meditation & opportunity for question & answers.
This workshop can be deliver to a single class, year group, house assembly or entire school.
We recommend starting with this Introductory presentation, then if the students are happy, engaged & interested we can run a series of regular workshops.
Contact us for more details of this workshop & how you can bring calm into your classroom
Watch a presentation here.
Yes a group of 150 students gathered together can practice mindful meditation.