Our Lady of the Wayside Primary School.

We were invited by the headteacher to deliver a Mindfulness and Meditation session for all the staff at Our Lady of the Wayside Primary School.

Year 5 and 6 feedback

In Solihull School we have started a Mindfulness club for students from the primary school.

Year 13 Student Feedback

Watch the video to discover feedback from students who took a Mindfulness and Meditation Course in Portishead.

Enjoy the MindSpace App

Download and access many of the practices that we recommend for schools to use.

Meditation in Schools Project: Watch a session with 150 students

Meditation in Schools Project: Watch a Meditation Session with 150 students from Bedford Sixth Form.  

Solihull School

We are currently supporting Solihull School with the integration of Mindfulness into their classrooms.

Mindful School – Dixons Academy

Listen to a live recording of a Meditation in Schools session. On the 1st September for the new academic year Dixon’s Academy in Bradford invited us to introduce Mindfulness and Mediation techniques to the new Year 7. Also we shared methods for overcoming exam stress and increasing focus with Year 11.

Meditation in Schools – Stroud

Stroud High School invited us to present essential Mindfulness and Meditation techniques to their staff and students.

On the first visit we presented to 30 students aged 11-17 introducing a variety of practical techniques over a one hour period.

Your Mindful School

We’re here to help your school become more Mindful, we know you don’t have much time, so let’s get started straight away! One Minute Mindfulness series. There are ten separate practices that you can try out in your classroom.

Bow School, Tower Hamlets

I visited the school and spent an hour offering a variety of techniques to around 100 students and 5-6 members of staff.

Manchester Grammar School

Manchester Grammar School approached us, requesting an Introduction to Meditation and Mindfulness to help Year 10 deal with the stress leading up to and during their AS Levels.

How Music Can Help Improve Your Study

remember when I was revising in my bedroom for my GCSE’s I would always have music on. When I needed to really concentrate and think, I would simply turn it down so it was more gentle. There are different theories about whether music can help or hinder studies.

Teach Mindfulness and Meditation

Once you have experienced the benefits of a Mindfulness and Meditation practice within your own life then it’s natural to wish to pass on these techniques to others, especially to the next generation.

Mindful Listening

One very effective exercise to introduce Mindfulness & Meditation to your class is the practice known as Mindful Listening.

Mindful Jewel Practice

Breathing meditation can really help children to relax, but how to practically introduce it ?

When we start to practice this meditation it can be a little difficult to locate and focus on the breath.

Introducing Mindfulness & Meditation to 40 Primary School Teachers

The presentation included an opportunity to practice, an introduction to how to integrate our resources and discussion on the most effective ways to introduce bring calm into the classroom.

The Pick of the Crop

Your Mindfulness in Schools resource tops the list of Resources of 2013 on the Guardian website.

Read the article.

Creative ways of bringing meditation into your school

Looking to the New Year have a think of all the creative ways that you can introduce calm into your classroom.

‘This is a practical and instantly likeable introduction to bringing mindfulness to the classroom.’ – The Guardian

— Find out more about this practical resource

Malala Yousafzai opening the biggest library in Europe.

New study showing how Mindfulness helps teachers

The University researchers state:

Those who received the mindfulness training displayed reductions in psychological stress, improvements in classroom organization and increases in self-compassion.

Back to School with Peace

A new school term starts for many people around the world.

It’s a busy time and can be stressful for both staff and students.

Take the opportunity to book a Mindfulness and Meditation Workshop.

Bringing Meditation & Mindfulness to classrooms and the next generation is a noble vision but firstly we need to bring the practice into our own life.

Across the world Meditation & Mindfulness practice is being introduced in Schools.

Teaching Mindfulness & Meditation to Children – Meet Up in Birmingham

Everyone is welcome – it will be of particular interest to those who have children, work with children, work in schools & the education sector.