Bow School a comprehensive school based in Tower Hamlets, East London approached us requesting an introduction of Mindfulness and Meditation techniques to their Year 10 – providing them with techniques to stay focused and concentrated.
I visited the school and spent an hour offering a variety of techniques to around 100 students and 5-6 members of staff.
Following the session the school were then introduced to the online resources that we have available online for teachers to use in their classroom.
Contact us to bring Mindfulness and Meditation to your school