Bow School, Tower Hamlets

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Bow School a comprehensive school based in Tower Hamlets, East London approached us requesting an introduction of Mindfulness and Meditation techniques to their Year 10 Рproviding them with techniques to stay focused and concentrated.

I visited the school and spent an hour offering a variety of techniques to around 100 students and 5-6 members of staff.

Following the session the school were then introduced to the online resources that we have available online for teachers to use in their classroom.

Contact us to bring Mindfulness and Meditation to your school

today in #east #london over 100, 15 year old boys were introduced to #mindfulness and #meditation techniques – the quote on the stone in the picture in front of the school states: 'the only failure is never to have tried' discover more about this project here: www.meditationinschools.org

A photo posted by Meditation & Mindfulness (@createmindspace) on