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Bring the new, groundbreaking, 8 week MINDFUL course into your school to give teachers a great foundation for integrating practices into their life and classroom.

Starting with a one hour introduction to the general principles of Mindfulness and Meditation.

Followed by an 8 week bespoke course to those staff who wish to gain experience of the training and discover how Mindfulness can transform their experience at work and home.

Each session will include, guided practices, teaching, discussion and questions.  Followed by resources that participants can practice during the week.

Read reviews from previous mindspace courses.

Contact us to discuss options for your team.

Here is the structure of the main elements of each week of the course.