Meditation for Educators

I spoke with Sam and Julia from Teachstrong about all the benefits of bringing Meditation to schools. You can listen to the conversation here.

Let us Play

Let us play is an important charity providing sports, arts, play, and outings for children with special needs. We offered the team a one-hour session introducing essential mindful meditation practices, including, mindful breathing and mindful mind training. Staff felt inspired taking time out of their busy day to calm and relax their minds, restoring and strengthing mental health. Apply to bring training into your school or organisation below.

Ofqual Training

We offered a morning of mindful training to the team at Ofqual. The Office of Qualifications and Examinations Regulation is a non-ministerial government department that regulates qualifications, exams and tests in England. We introduced mindful meditation to around fifty people over the course of two hourly sessions. This training is fun, relaxing, peaceful, and inspiring, leaving team members refreshed and inspired to return to work with mindfulness, resilience, and creativity.

Mindfulness at Primary School

Each year group had a tailored made session, with pupils and staff having the opportunity to engage with mindful training which ranged from mindful breathing, mindful movement, mindful body practices.

Thoughts from a recent mindfulness workshop

We introduced a series of gentle mindful training practices for 10-15 years olds. Here are some of their thoughts.

How Mindfulness Can Help Young People

Mindfulness Workshop for 10-16 Year Olds

Watch the video below to see a summary and feedback from chidren.

Transcending Exam Stress

When I was taking exams during my Buddist training, I would always spend a little time doing breathing meditation before revision, just to set a relaxed, focused tone…

A mindfulness-based intervention to increase resilience to stress in university students

Published today by a research team at Cambridge University is a promising report of the beneficial effects of Mindfulness on University Students during exam times.

Mindful Schools, Fordbridge Child Care Plus

A successful visit introducing practitioners to mindfulness and how to share practices with children as young as three years old.

Bolton School

Discussion and engagement was very positive and we look forward to visiting again.

St Johns College

A successful visit to St Johns College to introduce Mindfulness training to the entire Year 9 cohort.


We are here to help you find that little bit of calm and focus, that can make school life so much more enjoyable, harmonious and successful.

Mindspace Training at Clifton Primary School

We visited Clifton Primary Schools and introduced Mindspace to the entire team of teachers.

Reviews from Barr Beacon School

Check out the latest reviews from training that we offered in Barr Beacon to teachers from across the West Midlands. Click on the review to study the detail. Apply for training...

The Growing Plant

One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feelings. The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child.

Carl Jung

Mindspace Online Training

Online training that we have carefully designed to help your staff increase mindfulness and resilience…

Where to Start?

If a school wishes to become more mindful, then it has to start with the teachers practicing, regularly over a period of time.

Mindfulness at Ballet School

The most effective way for anyone to gain experience is having the opportunity to practice, not just to be spoken at.

Mindfulness in Moseley Primary Schools

Around 60 staff and teaching assistants gathered at the end of the school day in the sports hall, to learn how they can bring mindful meditation practices into their daily life…

Solihull Schools Conference

Attendees were introduced to the benefits of Mindfulness for themselves, teachers and pupils alike.
Feedback was very positive with many reporting feeling much more relaxed and calm after the session and a general interest to explore this concept further…

Wisdom in Wimbledon

On this well-being inset day, staff were given the time to slow down, reflect and discover best practices to help them live in the moment.

National Schools Conference in Ireland

On the 16th October 2016, we delivered a series of workshops to music teachers from across Ireland who had gathered at their annual conference in Portlaoise.

Mental Health in Schools Conference

We explored how to train in mindful meditation and the benefits of bringing essential practices into the classroom.

Year 12 learn the art of Mindfulness in Leeds

We gathered together for one hour discussed the background to mindful meditation and learned a series of essential practices that can be incorporated into a busy school day.